ruth@luyamusic.com.au

Classes

Imagine this: you’re lying down, bathed in the warm glow of candlelight. Music resonates around you, its deep vibrations hum throughout your body, washing away tension and stress. Singing bowls chime, their pure tones weaving a tapestry of sound that soothes your mind and soul. This is the magic of sound healing, and it’s waiting to welcome you at Luya Music.

Benefits of sound immersion:

  • Reduce stress and anxiety: By calming the nervous system, sound healing can lower cortisol levels, the stress hormone, and promote relaxation.
  • Improve sleep: The rhythmic sounds can lull you into a deeper, more restorative sleep, leaving you feeling refreshed and energized.
  • Boost pain management: Sound vibrations have been shown to reduce pain perception and improve pain tolerance, offering relief for various conditions.
  • Enhance mood and well-being: By stimulating the release of endorphins, sound healing can elevate your mood, promote feelings of joy, and combat symptoms of depression.
  • Support brain function: Studies suggest sound vibrations can improve focus, memory, and cognitive function, keeping your mind sharp and agile.

 

Join us for a blissful afternoon of sound bath meditation at Indigo Soul Wellness in Yeronga, QLD. This event is perfect for anyone looking to unwind, de-stress, and reconnect with their inner selves. Come and experience the power of musical healing.


Join us for a tranquil journey fortnightly at Indigo Wellness, Yeronga, Qld. This event is designed for mums and babes (up to 12-14 months). It’s the perfect opportunity to unwind and connect with other parents / grandparents.

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